JASMINE OIL – 10 ML

BENEFITS

Benefits:

1. Mood Enhancement and Stress Relief: Inhaling jasmine oil’s sweet, floral scent can uplift mood, reduce feelings of stress, and promote relaxation. A study found that jasmine oil has stimulating and activating effects, potentially improving mood and energy levels.Dr. Axe
2. Aphrodisiac Properties: Jasmine oil is renowned for its sensual aroma, which may enhance libido and romantic feelings. Its use in aromatherapy has been linked to increased arousal and alertness.Dr. Axe
3. Skin Health: Jasmine oil possesses moisturizing and nourishing properties, making it beneficial for dry or sensitive skin. It may help improve skin elasticity, reduce the appearance of scars, and balance moisture levels.Organic Facts
4. Antiseptic and Antibacterial Effects: The oil exhibits antimicrobial properties, aiding in the prevention of infections when applied to minor wounds. It has been shown to be effective against certain bacteria and fungi.Healthline
5. Sleep Aid: Jasmine oil’s calming effect can act as a natural sedative, helping to improve sleep quality and combat insomnia. Inhaling jasmine oil has been associated with a calming effect on mood and nerve activity. Healthline
6. Hormonal Balance: Jasmine oil may assist in balancing hormones, providing relief from symptoms associated with PMS and menopause, such as mood swings and hot flashes. Aromatherapy massage with jasmine oil has been found to decrease menopausal symptoms. Dr. Axe
7. Antispasmodic Effects: The oil can help relax muscle spasms and cramps, providing relief from discomfort associated with conditions like coughs and congestion. It provides quick relief from spasmodic coughs, cramps, and congestion. Organic Facts
8. Improved Concentration: The stimulating properties of jasmine oil can enhance alertness and cognitive function, aiding in better focus and concentration. Inhalation of jasmine oil has been linked to increased alertness and cognitive-emotional responses. Trust Herb
9. Respiratory Relief: Inhaling jasmine oil may help clear nasal passages and respiratory tracts, providing relief from colds and coughs. It helps clear mucus and bacteria within the nasal passages and respiratory system.   Dr. Axe
10. Lactation Support: Traditionally, jasmine oil has been used to promote lactation in nursing mothers, though scientific evidence is limited. It is believed to increase milk secretion from the breasts. Organic Facts

Incorporating jasmine oil into your wellness routine can be as simple as adding a few drops to a diffuser, blending it with a carrier oil for topical application, or mixing it into bath water. However, it’s essential to perform a patch test before topical use and consult with a healthcare professional, especially if you are pregnant, nursing, or have underlying health conditions.