OVERVIEW
Kerala Dream Tea – A Natural Sleep-Inducing Herbal Infusion
Struggling with restless nights and poor sleep? Dream Tea is a carefully curated blend of sleep-enhancing and relaxation-supporting herbs, designed to soothe the nervous system, reduce stress, and promote deep, restorative sleep.
Infused with powerful botanicals such as Chamomile, Valerian Root, and Lemon Balm, this aromatic tea gently calms the mind, relaxes the body, and helps regulate sleep cycles, making it the perfect nighttime ritual for achieving peaceful slumber.
- Chamomile & Jasmine work together to create a soothing effect, reducing anxiety and promoting a calm mental state.
- Valerian Root is a natural sleep aid, helping ease tension and encourage deep relaxation.
- Hibiscus & Rooibos deliver rich antioxidants, supporting overall wellness and hydration before sleep.
- Mint Leaves & Lemon Balm refresh and cool the senses, aiding digestion and reducing nighttime discomfort.
- Licorice provides gentle sweetness while soothing the throat and respiratory system for a smooth, undisturbed sleep experience.
Crafted for optimal relaxation, stress relief, and sleep support, Dream Tea offers a caffeine-free and naturally calming solution to unwind after a long day and prepare for a restful night.
Let the soothing properties of nature guide you to better sleep and a refreshed morning—one sip at a time.
BENEFITS
Key Benefits of Kerala Dream Tea – A Natural Sleep & Relaxation Blend
Dream Tea is a carefully crafted herbal infusion designed to promote restful sleep, reduce stress, and support relaxation. Infused with calming botanicals, this caffeine-free blend helps soothe the nervous system, ease anxiety, and prepare the body for deep, restorative sleep.
1. Promotes Deep Relaxation & Better Sleep
- Chamomile & Valerian Root are well-known sleep enhancers that help calm the mind, improve sleep quality, and reduce nighttime restlessness.
- Jasmine adds a soothing aroma, creating a tranquil atmosphere that encourages peaceful sleep cycles.
2. Reduces Stress & Anxiety Naturally
- Lemon Balm & Mint Leaves work to relax the nervous system, helping ease tension and mental fatigue.
- Licorice provides gentle adrenal support, reducing the effects of stress and promoting overall well-being.
3. Supports Digestive Comfort for Undisturbed Sleep
- Mint & Hibiscus aid digestion and soothe bloating, ensuring a comfortable and relaxed gut before bedtime.
- Rooibos helps reduce inflammation while offering rich antioxidants to support overall wellness.
4. Enhances Overall Well-Being & Anti-Aging Benefits
- Hibiscus & Rooibos deliver a powerful antioxidant boost, protecting cells from oxidative stress and slowing signs of aging.
- Licorice supports respiratory health, ensuring smooth breathing while sleeping.
Dream Tea is the perfect nighttime companion for those seeking stress relief, deep relaxation, and improved sleep quality. With its naturally calming ingredients, this infusion helps unwind the body and mind, setting the stage for restorative rest and refreshed mornings.
INGREDIENTS
Ingredient Benefit Snapshot for Kerala Dream Tea
Dream Tea is a calming blend of sleep-supporting herbs that help reduce stress, promote relaxation, and enhance overall well-being. This caffeine-free infusion is designed to support deep sleep, mental tranquility, and digestive comfort, making it the perfect nighttime ritual.
| Ingredient |
Key Wellness Benefit |
| Chamomile |
Soothes the nervous system, reduces anxiety, promotes restful sleep |
| Hibiscus |
Rich in antioxidants, supports heart health, enhances relaxation |
| Lemon Balm |
Calms the mind, reduces stress, aids digestion |
| Mint Leaves |
Refreshing, promotes digestion, eases tension |
| Jasmine |
Creates a tranquil atmosphere, improves mood, enhances relaxation |
| Rooibos |
Caffeine-free, packed with antioxidants, supports skin and sleep quality |
| Valerian Root |
A natural sleep aid, reduces restlessness, improves sleep cycles |
| Licorice |
Soothes the throat, supports respiratory health, balances stress levels |
Core Benefits of Dream Tea
✅ Promotes Restful Sleep & Relaxation – Chamomile, valerian root, and lemon balm work together to calm the nervous system and improve sleep quality. ✅ Reduces Stress & Anxiety – Jasmine and licorice help balance stress hormones, while hibiscus promotes emotional well-being. ✅ Supports Digestive Comfort – Mint and rooibos aid digestion and gut relaxation, ensuring a comfortable sleep. ✅ Provides Antioxidant & Anti-Aging Benefits – Hibiscus and rooibos deliver powerful antioxidants, helping protect against oxidative stress.
Dream Tea is the ideal bedtime ritual for relaxation, emotional balance, and deep, restorative sleep.
GUIDE
Step-by-Step Brewing Process
1️⃣ Boil the Water – Heat 1.5 cups of water to a gentle boil, then lower the heat to maintain a simmer.
2️⃣ Add the Tea Blend – Add 1 teaspoon of Dream Tea blend to the hot water. Let it simmer for 5–7 minutes to extract maximum benefits.
3️⃣ Steeping & Infusion – Turn off the heat, cover the pot, and let the tea steep for 5 minutes to enhance the aroma and medicinal properties.
4️⃣ Strain & Serve – Pour the tea through a fine strainer into a cup. Add honey or jaggery for natural sweetness, if desired.
5️⃣ Enjoy Warm & Relax – Sip slowly, allowing your body to absorb its sleep-enhancing effects.
Tips for Best Results
✅ Consume 30–60 Minutes Before Bedtime – This allows the herbal properties to work gradually, promoting relaxation. ✅ Enhance the Experience – Pair it with soft music, dim lighting, or a short meditation for deeper calm. ✅ Daily Ritual for Better Sleep – Enjoy 1 cup per night to experience long-term benefits in sleep quality and stress relief.
Let Dream Tea gently guide you into peaceful slumber and restful nights.
Frequently Asked Questions (FAQ) – Kerala Dream Tea
Dream Tea is a carefully crafted herbal blend designed to promote relaxation, reduce stress, and support deep, restful sleep.
1. What is Dream Tea, and how does it help with sleep?
Dream Tea is a caffeine-free, herbal infusion featuring Chamomile, Valerian Root, Lemon Balm, and other natural sleep-supporting botanical. These ingredients help calm the nervous system, reduce anxiety, and regulate sleep cycles, ensuring deep and restorative rest.
2. What are the key ingredients in Dream Tea?
Dream Tea contains: ✅ Chamomile – Soothes the mind and promotes relaxation ✅ Hibiscus – Provides antioxidants, supports heart health ✅ Lemon Balm – Reduces stress, enhances sleep quality ✅ Mint Leaves – Refreshes and aids digestion ✅ Jasmine – Elevates mood and encourages peaceful sleep ✅ Rooibos – Caffeine-free antioxidant support for overall wellness ✅ Valerian Root – Natural sleep aid that helps reduce restlessness ✅ Licorice – Supports respiratory health, balances stress levels
3. How should Dream Tea be prepared for best results?
For a perfect sleep-enhancing experience: ✔ Boil 1.5 cups of water ✔ Add 1 teaspoon of Dream Tea blend ✔ Simmer for 5–7 minutes ✔ Steep for another 5 minutes for full extraction ✔ Strain and enjoy warm, ideally 30–60 minutes before bedtime
4. Can Dream Tea help with anxiety and stress?
Yes! Chamomile, Lemon Balm, and Valerian Root work synergistically to calm the nervous system, ease mental tension, and promote emotional well-being, making Dream Tea an excellent choice for stress relief.
5. Does Dream Tea have caffeine?
No, Dream Tea is completely caffeine-free, making it a great alternative to traditional teas for nighttime relaxation without stimulation.
6. Is Dream Tea safe for daily consumption?
Yes! Drinking Dream Tea daily can help improve sleep quality, enhance relaxation, and support overall wellness. However, if you are pregnant or on medication, it’s best to consult a healthcare provider.
7. Can I add sweeteners or flavors to Dream Tea?
Absolutely! Try adding: 🍯 Honey or jaggery for natural sweetness 🍋 Lemon slices for extra freshness 🌿 Cinnamon or lavender for enhanced aroma and relaxation
MORINGA LEAF POWDER-100 GM
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