Name: ANTI-STRESS TEA BAG-DEHYDRATED FLOWERS AND LEAVES | Kerala Ayurvedaa
Price: 399.00 INR
Availability: InStock

OVERVIEW

Anti-stress Tea Bag : Tea that calms, herbs that heal.

In a world that rarely slows down, Anti-Stress Tea offers a moment of calm in every cup. Crafted with a soothing blend of Brahmi, Chamomile, Lavender, Rose petals, Valerian, Licorice, Cardamom, and Peppermint, this herbal infusion is designed to ease tension, quiet the mind, and restore inner balance. Each ingredient is carefully selected for its calming properties, helping you unwind naturally—whether you’re winding down after a long day or seeking clarity in the midst of chaos. Sip slowly, breathe deeply, and let nature’s wisdom bring peace to your body and soul.

BENEFITS

Exploring the Benefits of Anti-stress Tea

1. Reduces Anxiety and Stress

Brahmi, Chamomile, Lavender, Valerian calm the nervous system, lower cortisol, and promote emotional balance.

2. Improves Sleep Quality

Valerian, Chamomile, Lavender act as natural sedatives, helping with insomnia and restlessness.

3. Enhances Mental Clarity

Brahmi and Peppermint boost focus, memory, and cognitive performance without overstimulation.

4. Relieves Headaches and Tension

Peppermint and Lavender help ease tension headaches and migraines through muscle relaxation and improved circulation.

5. Supports Digestive Health

Cardamom, Licorice, Peppermint soothe the stomach, reduce bloating, and improve digestion—often disrupted by stress.

6. Balances Mood Naturally

Rose petals and Lavender uplift mood, reduce irritability, and promote emotional harmony.

7. Detoxifies the Body

Licorice and Cardamom support liver function and help flush out toxins gently.

8. Boosts Immunity

Chamomile and Licorice have anti-inflammatory and antimicrobial properties that strengthen immune defense.

9. Soothes Respiratory Discomfort

Peppermint and Licorice help clear nasal passages and ease breathing, especially during stress-related congestion.

10. Regulates Hormonal Imbalance

Brahmi and Licorice support adrenal health and help balance stress-related hormonal fluctuations.

11. Promotes Skin Glow

Rose petals and Chamomile improve skin texture and reduce inflammation, giving a natural glow.

12. Calms Muscle Spasms

Valerian and Peppermint relax muscles and reduce spasms caused by tension or fatigue.

13. Supports Heart Health

Cardamom and Chamomile help regulate blood pressure and reduce stress-induced cardiovascular strain.

14. Reduces Menstrual Discomfort

Chamomile and Peppermint ease cramps, bloating, and mood swings during menstruation.

15. Creates a Mindful Ritual

The aroma and warmth of this blend encourage slow sipping, deep breathing, and a moment of calm in your day.

INGREDIENTS

Key Ingredients:

Brahmi,Cardamom,Chamomile,Lavender bud, Rose petals,Valerian , Licorice , Peppermint.

🌿 Anti-Stress Tea Benefits Chart

Ingredient	Key Benefits
Brahmi	Enhances memory, reduces anxiety, supports mental clarity
Cardamom	Eases digestion, reduces bloating, uplifts mood
Chamomile	Promotes relaxation, improves sleep, reduces stress hormones
Lavender Bud	Calms the nervous system, relieves tension, improves mood
Rose Petals	Soothes emotional distress, enhances skin glow, promotes inner peace
Valerian	Natural sedative, helps with insomnia, reduces nervous tension
Licorice	Supports adrenal health, balances cortisol, soothes throat and digestion
Peppermint	Relieves headaches, eases digestion, refreshes and relaxes the body

GUIDE

Step-by-Step Brewing Process

1. Place tea bag in glass.
2. Add hot water.
3. Steep for 3–5 minutes.
4. You can add a natural sweetener like honey if desired.
5. Enjoy .

🌿 Tips for Best Results

Best Time: Enjoy in the evening or during high-stress moments for maximum relaxation.
No Sugar Needed: Naturally sweet with Licorice and Rose—skip added sugar for a pure experience.
Mindful Sipping: Pair with deep breathing or a quiet moment to enhance the calming effect.
Storage: Keep tea bags in a cool, dry place away from sunlight to preserve freshness.
Hydration Boost: Drink with warm water throughout the day to stay hydrated and balanced.

Frequently Asked Questions (FAQ) – Anti-Stress Tea Bag

Q1:Can I drink this tea daily?

Yes, it’s safe and beneficial for daily use—1–2 cups per day is ideal.

Q2: Is it caffeine-free?

Absolutely. This blend is 100% caffeine-free, perfect for day or night.

Q3: Does it help with sleep?

Yes. Ingredients like Valerian, Chamomile, and Lavender promote restful, natural sleep.

Q4: Can I reuse the tea bag?

For best results, use one tea bag per cup. A second brew may be weaker.

Q5: Is it safe during pregnancy or breastfeeding?

Please consult your healthcare provider before use, especially due to Valerian and Licorice.

Q6: Can children drink this tea?

Suitable for children above 12 years in moderation. Use half strength and consult a practitioner.

Q7: Can I add milk or sugar?

Not recommended. This tea is best enjoyed without milk. A few drops of honey can be added if desired.

Q8: How long before bed should I drink it?

Drink 30–60 minutes before bedtime to unwind and prepare for restful sleep.

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